Get your summer kicked off with some amazing self-care at the sublime Omega Institute

Welcome to Soul Retreat! This is a healing wellness retreat that will connect you to nature, magic, and a high-vibe tribe of amazing souls who get you! This is the mystery school you have been craving. Get back into Mother Nature's wisdom on an epic Soul Retreat for women.

This is a soul journey. A way to find YOU again. To heal, to play and to explore.

Dana Haines will be leading you on soothing sound baths, breathwork, Shamanic Journeys, past-life regression, group reiki, intutive guidance, nature walks and so much more each day. She will clear your energy centers so you come back home refreshed and like a new person.

You will get to enjoy all the wonderful retreat activities and experiences alongside the amazing amenities Omega offers. So instead of being stuck in an Airbnb on a retreat somewhere, you actually have a full campus to explore. Whether you choose to take a kayak out on their lake, or explore the Ram Dass library, it is all part of your retreat.

"I heard about how life changing Dana's retreats were and was curious. Never could I have imagined what a powerful experience it was. We all met people who touched our souls and we all did things that could only be done at a retreat like this. We made magic together. Thank you Dana for creating the space of healing and showing me what I'm capable of. I can't wait until the next one."

-Soul Retreat 2023 Participant


    When was the last time you worked on just YOU for an entire day? Dana will be taking you through daily inner-work using fun modalities like sound baths, Shamanic Journeys, past-life regression, breathwork and more.


    This is not a vacation where you explore gift shops. This is the time for inner exploration in a safe and sacred space. Once you go a Soul Retreat, you will wonder why you didn't come to one sooner. Your friends might not even recognize the new you when you go back home.


    Opening your awareness, self-love and spiritual growth happens easier on a retreat. You can focus on what YOU need to in order to change your life forever. Many of our retreats result in life-long new friendships. You will look forward to our magical gatherings each day.

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When you invest in yourself, you invest in your entire body-mind-soul!

  • Lake Long Pond

    Go for a paddle in a canoe or kayak, relax by the shore front with a good book or play lawn games.

  • Labyrinth

    Spend time reflecting and following the winding path to find your center.

  • Nature Trails

    Spend time in nature on the 250-acre campus, stretch your legs, and leave your worries behind.

This private retreat is offered to only 50 women. (It is not open to the public at Omega) Think of all the new high-vibe friends you will meet.

  • You can arrive at the Omega Campus on Sunday 6/9 and check in with them anytime between 2-5pm.
  • Dinner will be served that night at 6pm.
  • We will start the first night from 7-9pm.
  • We end on 6/13 and once you check out of your room that day you have FULL ACCESS to the Omega Campus until 5pm. So plan your departure accordingly and take advantage of the amenities!
  • Omega's campus will blow you away! The rooms are comfortable and the meals are farm-to-table delicious.

  • Gorgeous spaces and is located on more than 250 acres in New York's Hudson Valley

  • You will have access to all their amenities during your stay. You can even stay until 5pm after you check out of your room to explore more.

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Book your Discounted Room at Omega Separately

You will call Omega directly once you secure your spot with your tuition payment. Tell them you are with Soul Retreat so you get the discounted rate.

Please DO NOT delay as they sell out every year and have limited rooms. If you would like to stay off campus you can pay the commuter rate and that gets you 3 meals a day and access to everything on their campus.

Pro tip if you are on a budget...(We found the Rhinebeck Village Inn priced at $134 a night so if you split that with another person, it is a steal) Try Priceline too.

View their accomodations
  • review for soul retreat
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A Personal Invitation from Dana Haines to an Amazing Retreat Experience!

The New York Retreat Experience will be different in that you will reserve your spot with your tuition here.

Then you need to reserve your room, camping spot, or commuter rate with the Omega Institute directly. They have a lot of options for you but they can SELL OUT quickly.

Due to the limited space available we will not be able to do ANY REFUNDS for ANY REASON. Once you book your spot, it is yours. You may sell it to someone else as it is transferable for the current year on the same exact retreat.

So please purchase
travel insurance which covers for sickness, injury, or passing of a family
member/traveling companion at You
can get a very reasonable policy on the spot for peace of mind.

Please make sure you are booked with the Omega Institute for your discounted room which does come with all meals and activities there.

Love and Magic, Dana

Reserve your space

Each year Dana Haines' retreats get better! Retreat participants report leaving feeling better, with more energy and more connected!